Moringa

According to the UNFAO, gram for gram Moringa leaves have 2 times more protein than yogurt, 4 times more calcium than milk, slightly more potassium than bananas, slightly more vitamin A than carrots and 3 times the vitamin C of oranges. They also contain antioxidants, anti-inflammatory and essential amino acids. Moringa is widely used to combat malnutrition in sub-tropical regions and, according to Anamed, is effective in improving the condition of HIV sufferers.

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